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1But the Lord sent a great fish to swallow Jonah, and he remained in the belly of the fish three days and three nights.[#Mt 12:40; 16:4; Lk 11:30; 1 Cor 15:4.]
2Jonah prayed to the Lord , his God, from the belly of the fish:
3Out of my distress I called to the Lord ,[#These verses, which may have originally been an independent composition, are a typical example of a song of thanksgiving, a common psalm genre (e.g., Ps 116; Is 38:9–20). Such a song is relevant here, since Jonah has not drowned, and the imagery of vv. 4, 6 is appropriate.]
and he answered me;
From the womb of Sheol I cried for help,
and you heard my voice.
4You cast me into the deep, into the heart of the sea,
and the flood enveloped me;
All your breakers and your billows
passed over me.
5Then I said, “I am banished from your sight!
How will I again look upon your holy temple?”
6The waters surged around me up to my neck;
the deep enveloped me;
seaweed wrapped around my head.
7I went down to the roots of the mountains;
to the land whose bars closed behind me forever,
But you brought my life up from the pit,
O Lord , my God.
8When I became faint,
I remembered the Lord ;
My prayer came to you
in your holy temple.
9Those who worship worthless idols
abandon their hope for mercy.
10But I, with thankful voice,
will sacrifice to you;
What I have vowed I will pay:
deliverance is from the Lord .
11Then the Lord commanded the fish to vomit Jonah upon dry land.