Tehillim 30

²I will exalt Thee, Hashem , for Thou hast lifted me up,

and hast not made my foes to gloat over me.

³Hashem Elohai, I cried unto Thee,

and Thou hast healed me.

⁴Hashem , Thou hast brought up my nefesh from Sheol;

Thou hast kept me alive, that I should not go down to the pit.

⁵Sing unto Hashem , O ye chasidim of His,

and give thanks to His Zekher Kodesh.

⁶For His anger endureth but a rega;

in His favor is Chayyim;

weeping may endure for an erev,

but joy cometh in the boker.

⁷And in my shalvah (security) I said,

I shall never be moved.

⁸Hashem , by Thy favor

Thou hast made my mountain to stand firm;

Thou didst hide Thy face,

and I was troubled.

⁹I cried to Thee, Hashem ;

and unto Adonoi I made supplication.

¹⁰What profit is there in my dahm,

in my going down into the pit?

Shall the aphar (dust) praise Thee?

Shall it declare Thy emes?

¹¹Shema, Hashem , and channeini;

Hashem , be Thou my helper.

¹²Thou hast turned for me my mourning into dancing;

Thou hast put off my sackcloth,

and girded me with simcha;

¹³That kavod (my glory, my soul) may sing praise to Thee, and not be silent.

Hashem Elohai, I will give thanks unto Thee l'olam.