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1I will extol you, O Lord , for you have drawn me up,
and did not let my foes rejoice over me.
2O Lord my God, I cried to you for help,
and you have healed me.
3O Lord , you brought up my soul from Sheol,
restored me to life from among those gone down to the Pit.
4Sing praises to the Lord , O you his faithful ones,
and give thanks to his holy name.
5For his anger is but for a moment;
his favor is for a lifetime.
Weeping may linger for the night,
but joy comes with the morning.
6As for me, I said in my prosperity,
“I shall never be moved.”
7By your favor, O Lord ,
you had established me as a strong mountain;
you hid your face;
I was dismayed.
8To you, O Lord , I cried,
and to the Lord I made supplication:
9“What profit is there in my death,
if I go down to the Pit?
Will the dust praise you?
Will it tell of your faithfulness?
10Hear, O Lord , and be gracious to me!
O Lord , be my helper!”
11You have turned my mourning into dancing;
you have taken off my sackcloth
and clothed me with joy,
12so that my soul may praise you and not be silent.[#30.12 Heb]
O Lord my God, I will give thanks to you forever.