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1He who loves his son will whip him often,[#Prov 13.24; 29.17; Sir 42.5]
so that he may rejoice at the way he turns out.
2He who disciplines his son will profit by him
and will boast of him among acquaintances.
3He who teaches his son will make his enemies envious[#Deut 4.9; 6.7]
and will glory in him among his friends.
4When the father dies, he will not seem to be dead,[#1 Kings 1.48]
for he has left behind him one like himself,
5whom in his life he looked upon with joy
and at death, without grief.
6He has left behind him an avenger against his enemies[#1 Kings 2.5, 7, 8]
and one to repay the kindness of his friends.
7Whoever cherishes his son will bind up his wounds,
and at every cry his heart will be troubled.
8An unbroken horse turns out stubborn,[#Prov 29.15]
and an unchecked son turns out headstrong.
9Pamper a child, and he will terrorize you;
play with him, and he will grieve you.
10Do not laugh with him, or you will have sorrow with him,
and in the end you will gnash your teeth.
11Give him no freedom in his youth;[#30.11 Other ancient authorities add and do not ignore his errors. Bow down his neck in his youth,]
12beat his sides while he is young,[#Prov 17.21; Sir 7.23]
or else he will become stubborn and disobey you.
13Discipline your son and make his yoke heavy,[#Prov 22.6; Eph 6.4; #30.13 Heb: Gk take pains with him]
so that you may not be offended by his shamelessness.
14Better off poor, healthy, and fit[#Eccl 5.12]
than rich and afflicted in body.
15Health and fitness are better than any gold
and a robust body than countless riches.
16There is no wealth better than health of body
and no gladness above joy of heart.
17Death is better than a life of misery[#Sir 41.2]
and eternal sleep than chronic sickness.
18Good things poured out upon a mouth that is closed[#Tob 4.17]
are like offerings of food placed upon a grave.
19Of what use to an idol is a sacrifice?[#Ps 115.6; Bel 7]
For it can neither eat nor smell.
So is the one punished by the Lord;
20he sees with his eyes and groans[#Sir 20.4]
as a eunuch groans when embracing a young woman.
21Do not give yourself over to sorrow,[#Prov 12.25; 15.13; 17.22]
and do not distress yourself deliberately.
22A joyful heart is life itself,[#Prov 17.22]
and rejoicing lengthens one’s life span.
23Indulge yourself and take comfort,[#Sir 38.18; 2 Cor 7.10; #30.23 Other ancient authorities read Beguile yourself]
and remove sorrow far from you,
for sorrow has destroyed many,
and no advantage ever comes from it.
24Jealousy and anger shorten life,[#Prov 14.30]
and anxiety brings on premature old age.
25Those who are cheerful and merry at table[#Eccl 8.15; 9.7]
will benefit from their food.