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1I am the man who has seen affliction
Because of the rod of His wrath.
2He has driven me and made me walk
In darkness and not in light.
3Surely against me He has turned His hand
Repeatedly all the day.
4He has caused my flesh and my skin to waste away;
He has broken my bones.
5He has besieged and encompassed me with gall and hardship.
6Dark places He has made me inhabit,
Like those who have long been dead.
7He has walled me in so that I cannot go out;
He has made my chain heavy.
8Even when I cry out and call for help,
He shuts out my prayer.
9He has blocked my ways with cut stone;
He has made my paths crooked.
10He is to me like a bear lying in wait,
Like a lion in secret places.
11He has turned aside my ways and torn me to pieces;
He has made me desolate.
12He bent His bow
And set me as a target for the arrow.
13He made the arrows of His quiver[#3:13 Lit sons]
To enter into my inward parts.
14I have become a laughingstock to all my people,
Their music of mockery all the day.
15He has saturated me with bitterness;
He has sated me with wormwood.
16He has broken my teeth with gravel;
He has made me cower in the dust.
17My soul has been rejected from peace;
I have forgotten goodness.
18So I say, “My strength has perished,
As well as my hopeful waiting which comes from Yahweh.”
19¶Remember my affliction and my homelessness, the wormwood and gall.[#3:19 Or bitterness]
20Surely my soul remembers
And is bowed down within me.
21This I will return to my heart;
Therefore I will wait in hope.
22The lovingkindnesses of Yahweh indeed never cease,[#3:22 Or that we are not consumed]
For His compassions never fail.
23They are new every morning;
Great is Your faithfulness.
24“Yahweh is my portion,” says my soul,
“Therefore I wait for Him.”
25Yahweh is good to those who hope in Him,
To the soul who seeks Him.
26It is good that he waits silently
For the salvation of Yahweh.
27It is good for a man that he should bear
The yoke in his youth.
28Let him sit alone and be silent
Since He has laid it on him.
29Let him put his mouth in the dust;[#3:29 Lit give]
Perhaps there is hope.
30Let him give his cheek to the one who strikes him;
Let him be saturated with reproach.
31For the Lord will not reject forever,
32For if He causes grief,
Then He will have compassion
According to His abundant lovingkindness.
33For He does not afflict from His heart
Or grieve the sons of men.
34To crush under His feet
All the prisoners of the land,
35To deprive a man of justice[#3:35 Or turn aside a man’s case]
In the presence of the Most High,
36To defraud a man in his legal case—[#3:36 Lit make crooked]
These things the Lord does not see with approval .
37Who is there who speaks and it happens,[#3:37 Lit this]
Unless the Lord has commanded it ?
38Is it not from the mouth of the Most High
That both calamities and good go forth?
39Why should any living person or any man[#3:39 Or human being]
Complain because of his sins?
40¶Let us search out and examine our ways,
And let us return to Yahweh.
41We lift up our heart to our hands
Toward God in heaven;
42We have transgressed and rebelled;
You have not pardoned.
43You have covered Yourself with anger
And pursued us;
You have killed and have not spared.
44You have covered Yourself with a cloud
So that no prayer can pass through.
45You have made us mere scum and refuse
In the midst of the peoples.
46All our enemies have opened their mouths against us.
47Panic and pitfall have befallen us,
Devastation and destruction;
48My eyes run down with streams of water[#3:48 Lit eye brings]
Because of the destruction of the daughter of my people.
49My eyes pour down unceasingly,
Without stopping,
50Until Yahweh looks down
And sees from heaven.
51My eyes deal severely with my soul
Because of all the daughters of my city.
52My enemies without cause
Hunted me down like a bird;
53They have silenced my life in the pit
And have placed a stone on me.
54Waters flowed over my head;
I said, “I am cut off!”
55I called on Your name, O Yahweh,
Out of the lowest pit.
56You have heard my voice,
“Do not hide Your ear from my prayer for relief,
From my cry for help.”
57You drew near when I called on You;
You said, “Do not fear!”
58O Lord, You have pleaded my soul’s cause;
You have redeemed my life.
59O Yahweh, You have seen my oppression;
Judge my case.
60You have seen all their vengeance,
All their purposes against me.
61You have heard their reproach, O Yahweh,
All their purposes against me.
62The lips of those who rise against me and their whispering
Are against me all day long.
63Look on their sitting and their rising;
I am their mocking song.
64You will recompense them, O Yahweh,
According to the work of their hands.
65You will give them dullness of heart;[#3:65 Or insolence]
Your curse will be on them.
66You will pursue them in anger and destroy them
From under the heavens of Yahweh!